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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20140417T150000Z
DTEND:20140417T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Meditation Transformation
DESCRIPTION:Experience the transformative powers of meditation with an introduction to this ancient art. iRest  Meditation is a guided practice designed to help people learn to relieve stress\, anxiety\, depression\, sleeplessness\, and chronic pain. iRest  provides tools to guide us through these layers of distraction that keep us from experiencing deep peace and well-being. Instructor Gemma Adams (echoyoga.com) is a lifelong Glenview resident\, teaching yoga and meditation in the community since 2006. Wear comfortable clothes. A Glenview Park District Partner program. Please register at glenviewpl.org/register\, 847-729-7500 x 7600\, or the Reader Services Desk. Free.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">Experience the transformative powers of meditation with an introduction to this ancient art.&nbsp\;</span><b style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">iRest&reg\; Meditation</b><span style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">&nbsp\;is a guided practice designed to help people learn to relieve stress\, anxiety\, depression\, sleeplessness\, and chronic pain.&nbsp\;</span><b style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">iRest&reg\;</b><span style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">&nbsp\;provides tools to guide us through these layers of distraction that keep us from experiencing deep peace and well-being. Instructor Gemma Adams (</span><b style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;"><a href="http://echoyoga.com/" style="color: rgb(17\, 85\, 204)\;" target="_blank">echoyoga.com</a></b><span style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">) is a lifelong Glenview resident\, teaching yoga and meditation in the community since 2006. Wear comfortable clothes. A&nbsp\;</span><b style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">Glenview Park District&nbsp\;</b><span style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">Partner program.&nbsp\;</span><b style="font-family: 'Times New Roman'\, serif\; font-size: 15px\;">Please register at&nbsp\;<a href="http://glenviewpl.org/register" style="color: rgb(17\, 85\, 204)\;" target="_blank">glenviewpl.org/register</a>\, 847-729-7500 x 7600\, or the Reader Services Desk. Free.</b>
LOCATION:Glenview Public Library 1930 Glenview Rd
UID:e.434.1853
SEQUENCE:3
DTSTAMP:20260428T074958Z
URL:http://business.glenviewchamber.com/events/details/meditation-transformation-04-17-2014-1853
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