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Dinner with the Doctors: Beat the Winter Blues, Naturally

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Name: Dinner with the Doctors: Beat the Winter Blues, Naturally
Date: January 8, 2019
Time: 6:30 PM - 8:00 PM CST
Event Description:
Seasonal depression, or feeling “blue” is very common during this time of year! In this class we will focus on how to beat the winter blues naturally, leaving you feeling motivated, energized, and happy all winter long! We will discuss many strategies to maintain balance throughout the winter months including: nutrition, supplementation, holistic remedies, as well as have guest speakers presenting on the benefits of light therapy via the Dream Spa.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.
Location:
Be Optimal Holistic Health Center
1249 Waukegan Rd.
Glenview, IL 60025
Date/Time Information:
Tuesday, January 8th 6:30-8pm
Contact Information:
Visit our website to register online!
Fees/Admission:
FREE!
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