YMCA Education Series (Y.E.S): Y.E.S.: For Runners: Healthy Running at Any Age

Have you ever asked yourself: Why am I an injury-prone runner? As I age, why can’t I run the same as I used to? If I'm hurt, do I have to stop running? Even if I'm healthy, what can I do now to keep running? If you are looking for answers to any of these questions, this workshop is for you!