Dinner W/ The Doctors :Biohacking the body/mind for optimal wellness

By simply beginning your day with a smile upon your face, you can set the tone for the day ahead. During this Dinner with the Doctors, Dr. JR will share some of his biohacks for maintaining our physical, emotional and mental wellbeing. Some topics he will discuss include rise and shine methods to begin the day, sleeping ritual/habit, and more. It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required. We will also be doing a Zoom call at the same time for those who prefer to join virtually. RSVP required.