Glenview Fit Body Boot Camp
- Fitness Services
- Health Clubs
Do you want to burn fat? Lose weight? Look great in a bathing suit? Build muscle? Get strong? Enjoy life? Feel healthy? Train for a race? Hike Mt. Everest? Let’s do it. Your FitCoach will assess your goals and build a plan to get you there.
We analyze your body: Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers.
We design your plan: Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.
We train you: Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.
We adapt as you improve: Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.
We keep you motivated: Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.
We quantify your progress: Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.